Answers for the Lower Back Pain

Ginger Writes "I finally have some answers for my back issues. Today I was having a really bad morning with back pain and was thankful I had an appointment scheduled to have some x-rays done. I took them to Dr. Sorensen (A dear friend of mine who is also my chiropractor) and he explained to me I have two compressed disks and arthritis in my back. He showed me on the x-rays and I was at least relieved to know it’s not all in my head. I wish I could remember word for word how he explained it all. I remember him saying the disks were at about 40% of the space that it should be at. I have to say, I am a little frustrated to hear I have arthritis. At 29? For Real? But the good news is this is all treatable. I am going to be seeing him 3 times per week for the next 4 weeks in addition to starting the power 90 program. I have been waiting to start until I knew exactly what was going on, but John (Dr. Sorensen) gave me the go and explained it was a great program to help me build my core muscles to support the shifts he will be making over the next 4 weeks. So…. Monday is the day I will be starting. No more putting it off. I am sure by then my bands will have arrived in the mail. Watch out Shane… I am about to catch up to ya… We are well on our way to active lives."